Premium hormone wellness for modern Indian women

The symptoms aren't in your head.They might be hormones.

Discover if your tiredness, anxiety, weight gain, brain fog, poor sleep, mood changes or irregular periods could be related to perimenopause. Take our free 3-minute hormone health assessment.

  • Built by doctors
  • AI-powered assessment
  • Evidence-based guidance
  • Personalised wellness plans
Before · After

Track what matters

SleepMoodEnergyWeightCycles
Hormone Wellness Score AI
82

Your sleep, stress and cycle signals point to early perimenopause. Unlock your personalised plan.

Symptom check

Do any of these sound familiar?

Tap the ones you've noticed lately. We'll carry them into your free assessment.

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More than 80% of women experience symptoms of hormonal transition — yet many never realise why.

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The Ourva journey

How Ourva works

A calm, guided path from understanding your symptoms to feeling like yourself again.

  1. 01

    Complete your free assessment

    Answer 3 minutes of doctor-designed questions about your symptoms, lifestyle and cycle.

  2. 02

    Receive your wellness score

    Our AI engine evaluates your responses and reveals your Hormonal Wellness Score.

  3. 03

    Get personalised recommendations

    Unlock a plan built around your symptoms — nutrition, sleep, movement and mindset.

  4. 04

    Access expert support & tracking

    Track progress, chat with our AI coach and book specialists when you need them.

Our Services

One Hormonal Health Platform. Five Personalised Pathways.

From your first AI-powered symptom screen to clinical care, skin support, metabolic health and partner clinics, Ourva guides women through perimenopause with clarity, confidence and medical support.

Ourva Screen

The AI perimenopause assessment front door.

Start with a free, guided symptom assessment that connects fatigue, sleep, weight, anxiety, brain fog, irregular periods and skin changes to your hormonal transition.

  • Free 3-minute symptom check
  • Hormonal Wellness Score
  • Personalised risk mapping
  • AI-guided next steps
  • Entry to Care, Skin & Metabolic
Start Free Screen

Ourva Care

Teleconsultation and clinical pathway.

For women who need more than self-care advice — connect with doctors and women's health specialists for structured teleconsultations and clinical review.

  • Doctor-led teleconsultations
  • Clinical review of symptoms
  • Blood test & investigation guidance
  • Treatment pathway planning
  • Follow-up and monitoring
Book Clinical Review

Ourva Skin

Aesthetics and hormonal dermatology.

Hormonal changes affect acne, pigmentation, hair thinning and skin ageing. Ourva Skin connects you with dermatology and aesthetic support via Aiconic India's ecosystem.

  • Hormonal acne support
  • Pigmentation & melasma guidance
  • Hair thinning & scalp concerns
  • Aesthetic treatment navigation
  • Aiconic India clinic access
Explore Skin Pathway

Ourva Metabolic

Weight management and GLP-1 pathway.

Support for midlife weight gain, insulin resistance, cravings and metabolic slowdown — combining assessment, coaching and safe medical weight-loss pathways.

  • Weight & metabolic assessment
  • Lifestyle & nutrition planning
  • GLP-1 eligibility pathway
  • Doctor-supervised treatment
  • Ongoing tracking and support
Check Metabolic Health

Ourva Circle

Community and partner clinic network.

Bringing together women, clinics, wellness partners and specialists through community support, educational events, partner clinics and corporate wellness.

  • Partner clinic network
  • Community support groups
  • Corporate wellness programmes
  • Educational webinars
  • Local care pathways
Join The Circle

Not sure where to start?

Start with Ourva Screen and we'll guide you to the right pathway.

Start Free Assessment
Free hormone health check

Three minutes to understand your body.

A doctor-designed, AI-powered assessment that turns your symptoms into a clear picture of your hormonal wellness — and what to do next.

3 minutes · evidence-based · private
Symptom analysis
Lifestyle analysis
Stress assessment
Sleep assessment
Menstrual history
Weight & metabolism
Start my free check
Your results previewSample
82
/ 100

Hormonal Wellness

Early perimenopause signals

Sleep, mood and cycle patterns suggest early transition. A focused plan can help.

Sleep quality64%
Mood & stress71%
Energy & metabolism58%
  • Hormonal Wellness Score
  • Symptom breakdown
  • Risk indicators
  • Personalised action plan
Membership

Choose your wellness journey

Start free. Upgrade when you're ready for deeper guidance and specialist support.

Ourva Free

Begin your journey

Free

Forever free

  • Hormonal Wellness Score
  • Symptom tracker
  • Educational content library
  • Community insights
Start free

Ourva Plus

Your AI wellness companion

₹799/ month

Billed annually · ₹9,588/yr

  • Everything in Free
  • Personalised wellness plans
  • 24/7 AI wellness coach
  • Nutrition recommendations
  • Sleep & exercise guidance
  • Progress tracking dashboard
Become a member
Most comprehensive

Ourva Premium

Doctor-led, end to end

₹2,499/ month

Billed annually · ₹29,988/yr

  • Everything in Plus
  • Doctor review of your plan
  • Hormone specialist consultations
  • Priority appointments
  • Lab test interpretation
  • Personal concierge support
Join Premium

Secure payments via Razorpay · Cancel anytime · GST included

Medical credibility

Built with medical expertise.

Ourva combines women's-health specialists with advanced AI to help you understand and navigate hormonal change with confidence — not guesswork.

Clinical governance

  • Doctor-reviewed assessment logic
  • Quarterly clinical audits
  • Specialist-supervised recommendations
  • ISO-aligned data handling
AMRKPSVN

12+ doctors & specialists

MD, DGO, FRCOG, board-certified endocrinology.

Medical Advisory Board

Every protocol is reviewed by practising gynaecologists and endocrinologists.

Evidence-based algorithms

Built on peer-reviewed research from the British, North American & Indian menopause societies.

Data privacy compliant

Your health data is encrypted, anonymised and never shared. DPDP-compliant.

Aligned with the Indian Menopause Society's evidence framework.
Real stories

Women like you are finding answers.

Sleep improvement

"For two years I thought I'd just become a bad sleeper. Ourva's assessment connected the dots between my night sweats and cycle changes. Within six weeks I was sleeping through again."

AM

Anjali Mehta

44 · Mumbai

The team

Meet the team behind Ourva.

Doctors, women's health specialists and technologists building the midlife companion we wished existed.

Aanya Malhotra

Founder & CEO

Aanya Malhotra

Healthcare entrepreneur on a mission to make midlife women's health aspirational and accessible.

Dr. Radhika Sharma

Medical Director

Dr. Radhika Sharma

MD, DGO. 20+ years in gynaecology with a clinical focus on perimenopause and midlife wellness.

Dr. Priya Iyengar

Women's Health Specialist

Dr. Priya Iyengar

Endocrinologist specialising in hormone health, metabolic balance and reproductive transitions.

Vikram Nair

Head of AI & Technology

Vikram Nair

Builds the clinical AI engine — privacy-first, evidence-driven, designed with our doctors.

Library

Read, learn, feel less alone

Browse all articles
Perimenopause

The 7 earliest signs of perimenopause Indian women miss

6 min read
Nutrition

Phytoestrogens on your plate: a desi guide to hormone-friendly food

8 min read
Mental health

Why anxiety peaks in your 40s — and what actually helps

5 min read
Questions answered

Everything you wanted to ask

Honest answers about your health, your privacy, and how Ourva works.

No. Ourva supports women across the full midlife transition — from early perimenopause signs in your mid-30s through post-menopause. Many of our members join when they first notice subtle changes in sleep, mood, or energy.

Yes. Our 3-minute hormone health check is completely free, with no card required. You receive a personalised wellness score and a snapshot of your dominant symptom patterns instantly.

Every clinician on our panel is an MD or DGO with specific training in menopause and women's midlife health. Our medical advisory board reviews all clinical content and protocols.

Not automatically. Our doctors discuss all evidence-based options with you — including lifestyle, nutrition, supplements, and where appropriate, MHT (menopausal hormone therapy). The plan is always personalised.

Your health data is encrypted in transit and at rest, stored on India-based servers, and never sold. You can request deletion at any time. We comply with India's DPDP Act 2023.

Yes. All paid plans can be cancelled from your account in one click. You keep access until the end of your billing period.

3 minutes. Free. Private.

Your hormones change.
You don't have to suffer.

Take the first step today. Understand what's happening inside your body — and get a clear plan from doctors who actually listen.

No card required · Used by 50,000+ women

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